Coach Dom Clegg speaking during an A1pha Pack athlete coaching session
ATHLETE EXECUTION COACHING / COLUMBUS, OH

BUILD THE
SYSTEM YOUR
TALENT REQUIRES.

PREPARE WITH PURPOSE. EXECUTE WITH CONFIDENCE.

Mental performance and mindset coaching for competitive athletes in Columbus, Ohio and online. Build a clear preparation process, follow through on your commitments, respond with a disciplined mindset, perform with confidence, and lead with purpose.

Explore 1-on-1 Coaching
YOUR GOALS NEED PROOF.SCROLL TO EXPLORE
REAL ATHLETES.
REAL TEAMS.
REAL WORK.
2024 + 2025Bishop Watterson
State championship seasons
FBSRyan Rudzinski
CFP National Champion contributor
CFLDJ Johnson
2025 Grey Cup contributor
EXPLORE RESULTS
A FREE STARTING POINT

WHAT SHOULD YOU
WORK ON NEXT?

Answer 10 questions about preparation, accountability, mindset, confidence, and leadership. Get a quick look at potential strengths and areas to improve.

SEE INITIAL RESULTS WITHOUT AN EMAILApprox. 3–5 minutes
THE PERFORMANCE PROBLEM / 02
TALENT
ISN'T
ENOUGH.
THE GAP BETWEEN POTENTIAL AND PERFORMANCE

ABILITY IS ONLY THE START.
EXECUTION CAN BE DEVELOPED.

An athlete can work hard and still struggle with inconsistent preparation, changing confidence, or costly reactions after mistakes. A1pha Pack helps them build behaviors they can practice, track, and improve.

01

Training without a specific improvement target

02

Confidence that changes with the last result

03

Mistakes or pressure that disrupt the next action

04

Commitments without consistent follow-through

05

Leadership without the right tools or consistent actions

SEE THE EXECUTION SYSTEM
THE A1PHA EXECUTION SYSTEM / 03

FIVE PILLARS.
ONE SYSTEM.

The five pillars turn performance goals into daily actions athletes can prepare for, practice, review, and carry into competition. Select a pillar to see how it works.

PILLAR 01 / 05

PROCESS

Define the preparation routines and repeatable actions that support the athlete's development and performance goals.

Example: Set a clear improvement target before training and follow a structured preparation routine.EXPLORE THE FULL SYSTEM
Coach Dom Clegg coaching athletes during an A1pha Pack session
IN THE ROOM. ON THE FIELD. IN THE MOMENT.
WHAT THE WORK LOOKS LIKE / 04

THE WORK HAS TO SHOW UP.

Coaching applies the system to your sport, schedule, and current performance challenges. Together, we build preparation habits, review follow-through, practice responses and visualization, build confidence, learn how to lead, and adjust the plan as you develop.

01A daily and weekly plan tied to performance goals through mental, physical, leadership, and gap-closing actions
02Regular accountability, honest tracking with review, and direct feedback
03Practical tools for pressure response, mistake response, adversity response, and visualization
04Confidence built through documented preparation
05Leadership actions to help you lead yourself and others toward higher performance
SEE AN EXAMPLE A1PHA DAY

An example of four intentional development actions beyond mandatory practice, workouts, or team film.

Physical10 minutes of position-specific footwork
Mental5 minutes of visualization and cue practice
LeadershipOne intentional leadership action for yourself or a teammate
Gap Action5 minutes focused on an identified performance gap
Illustrative example only. Actual actions are personalized, purposeful, and adjusted to the athlete's needs. If a Gap Action overlaps another category, the plan explains why.
EXPLORE THE 1-ON-1 COACHING EXPERIENCE
PROOF & PERSPECTIVE / 05

THE WORK BEHIND
THE MOMENT.

A1pha Pack has worked with athletes and programs competing in championship environments. Our role is to develop repeatable preparation, accountability, mindset, confidence, and leadership habits.

Bishop Watterson football players and coaches celebrating together on the field after their state championship victory2024 / 2025

BACK-TO-BACK
STATE CHAMPIONS.

Bishop Watterson Football won Ohio state championships in 2024 and 2025 during A1pha Pack's ongoing team engagement focused on process, accountability, mindset, confidence, leadership, commitment, and execution.

COLLEGE / FBS

A1pha Pack supported Ryan's routines, preparation, accountability, and confidence as he developed into a special teams starter and contributed to Ohio State's 2024 CFP National Championship team.

PRO / CFL

A1pha Pack supported DJ's preparation, visualization, confidence, consistency, and accountability as he earned his first CFL start and contributed to Saskatchewan's 2025 Grey Cup championship.

PRO / AAL2

A1pha Pack supported JJ Johnson's development as he earned First-Team All-AAL2 linebacker honors and contributed to the Wheeling Miners' 2024 AAL2 championship.

SEE ATHLETE & TEAM RESULTS
ATHLETE PERSPECTIVE / FBS
“Working with A1pha Pack, it's really helped me develop championship habits.”
Ryan Rudzinski · Ohio State Football
ATHLETE PERSPECTIVE / CFL
“The offseason plan you designed gives me a playbook I can trust; it's the difference between wandering and preparing like a pro.”
Daniel “DJ” Johnson · Saskatchewan Roughriders
THE COACH BEHIND THE SYSTEM / 06DOM CLEGG

PLAYED IT.
COACHED IT.
NOW TEACHING IT.

Dom Clegg was an All-GLIAC linebacker and GLIAC champion at Ohio Dominican. He went on to coach college football for six years and earned two master’s degrees in sports leadership and sports management. He now brings that experience into a practical coaching system athletes can use every day.

MEET COACH DOM
ALL-GLIACOhio Dominican linebacker · 2013 GLIAC champion
6 YEARSCollegiate football coaching experience
2 MASTER'S DEGREESSports Leadership · Sports & Recreation Management
YOUR NEXT REP STARTS HERE / 07

YOUR GOALS
NEED PROOF.

Ready for a more intentional preparation process and better performance? Apply to explore 1-on-1 coaching. Not ready for a call? Start with the free Execution Snapshot.

WHAT HAPPENS AFTER YOU APPLY
  1. 01Submit your application
  2. 02Dom reviews fit
  3. 03If aligned, schedule a strategy conversation
APPLY FOR 1-ON-1 COACHING QUESTIONS ABOUT COACHING? READ THE FAQ